The Elevate  Master  and Minis 

THE MASTERS: Join me for engaging five-week, two-hour weekly live online small group sessions paired with weekly 30-minute 1:1 meetings to tailor the material specifically to your mental wellness journey! Workbook included. This is an intensive that will leave you feeling empowered!

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THE MINIS: Get ready to boost your mental wellness with a fun and energizing three-hour online class that will leave you feeling refreshed and inspired! Dive into one of these live sessions and walk away with exciting new insights or skills. Whether you're a beginner or looking for a fresh perspective on wellness practices, this class is perfect for you!